Struggling

Mar 2
Day 13

Today’s Weight: 200.5
Total Loss: 12 lbs.

I am resigned and committed to this diet, but it is hard. I had a couple of black out spells today. Once while I was on a step ladder, that was an attention getter.

It is rewarding to lose the weight, but it is hard to feel zapped of energy and strength. I keep thinking I should call the doctor, but I’m afraid he’ll stop the program.

Lunch: 4 oz chicken, cherry tomatoes, salsa, ½ grapefruit
Dinner 4oz tilapia, asparagus, salsa, strawberries

Difficulty: 5