Today’s Weight 193.5
I got on the scales today expecting a gain since I’ve changed diets. Five pounds seemed a little harsh, but it is what it is. I have been exercising hard this week. My Trainer has me on a 2 hour program 5 days a week. Every muscle in my body HURTS. Whatever…it is better than starving. I am forcing myself to eat some carbohydrates to have energy for the workouts, but it frightens me to eat them.. I’m paranoid about weight gain.
Am I glad I went on this diet? Well I’m glad to have the weight off, but I won’t do it again.