Mar 28
Day 39
Today’s Weight: 189.5
Total Loss: 23 lbs.
I was delighted to see the scale drop below 190. When I was making my personal goal for the diet, I remember thinking I wanted to get to 175 lbs, but would be pleased if I could break into the 180s and I did, so I choose to be pleased. It is fast Sunday tomorrow and I’m fasting. I don’t miss the food a much as the water. I’ve worked outside a lot today and I’m very thirsty. I’m grateful for so many things, though, that I feel privileged to fast.
Lunch: chicken, asparagus, tomatoes, orange
Dinner: Fasting
Difficulty: 5
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